Life Coaching

The Centred Warrior Program

The Centred Warrior

A six-week journey home to self

You’re feeling unfulfilled and disconnected from yourself. I hear you.
You’ve experienced challenge after challenge. I feel you.
You’re coming up against the same subconscious patterns and you’re not sure how to break the cycle. I see you.
You’re feeling off-centre. I get you.
You’re lacking clarity, inspiration and purpose, and have confusion around what lies ahead for you. I‘m with you.


Yet despite all of this, there is a voice inside of you telling you that there is a way, even if you don’t yet understand the ‘how’. There is a fire inside of you that wants to pave a new path for your life – one that is aligned within your highest values. You’re ready to do the work and look within; to make peace with your limiting beliefs and past wounding and move through them with love. You’re willing to rise to your occasion.


This is The Centred Warrior; A structured six week journey to support you in coming home to yourself and manifesting your highest vision. Together, we’ll unravel the root cause of any limiting beliefs, fears or self-sabotaging behaviours which may be blocking you from moving forward and creating true freedom in your life. We’ll discover who you really are, what you really want and how to achieve your dreams by enhancing the skills, resources and creativity that already exist within you. You’ll be supported in finding clarity, in making your own choices and help you discover your own inner confidence and motivation to go for your dreams.

What we cover:

Surrender & Awareness

This session will help you to connect to your heart and surrender to your truth so you can shift any emotional blocks, find clarity, awareness and peace of mind.

Self-love Embodiment

Connect to your body and let go of limiting beliefs through embodiment practices such as movement meditation, breathwork, bodywork and sound. These are powerful processes to support you in releasing conditioning, patterns and unsupportive stories. We also use an intuitive / creative process to tune into your current reality vs your vision.

Reclaim Your Shadow

“That which we do not bring to consciousness appears in our lives as fate” – Carl Jung. Our shadow is the parts of ourselves that are hidden and that we might not like. It’s important that we embrace our shadow, so we don’t react from our wounding. By reclaiming your shadow self, you can shift your patterns and heal unresolved parts of self; conditioning, wounds, beliefs.

Connecting with Your Vision

Using an intuitive and creative process, we will connect with your highest vision and identify the next obvious steps to move you towards that vision. As your choices are inspired from your highest self, this allows the process of creation to be fun and joyful. We will cement your vision, mission and purpose and get a holistic overview of how you’re operating in each of the areas of your life.

Integration & Creation

Integrate the shifts that occurred in the previous weeks, as well as delve deeper into anything that may be unsupportive in you moving forward. We will connect to your highest vision and get crystal clear on the inspired action steps you need to take in order to manifest your vision in your current reality.


Who is the Centred Warrior?

The Centred Warrior is someone who has come up against challenges and hardships, and they know what it feels like to lack clarity, purpose and direction. They may have lost their way at some point in their life or been knocked off their centre. They continue to come against unsupportive patterns and they are unsure how to break the cycle.

Yet despite this, they continue to rise above these challenges; they know each new day is another chance to start again. They are determined to pave a new path for their life, one that is aligned with their highest vision and how they want to show up in the world. The Centred Warrior is aware of how their actions impact themselves and others, and they’re willing and open to change. They have the courage to look within; to make peace with their limiting beliefs and past wounding and move through them with love. The Centred Warrior is resilient, resourceful and courageous, and focused towards their dreams.


The Centred Warrior program will support people from all walks of life including but not limited to areas such as:


  • Stress and anxiety
  • Feeling unworthy / not good enough
  • Body image
  • Grief / loss
  • Career transition
  • Health and wellbeing
  • Starting a new business
  • Clarity of purpose / direction

There is freedom waiting for you. Are you ready?

If you’re curious to find out more about The Centred Warrior coaching program or would like to book in a 30 minute complimentary consultation, please fill in your details below.