Energetic Healing

What is Reiki?

Energetic Healing

Reiki is a Japanese technique that was discovered and established in the 1920s by Dr Mikao Usui. It is the universal life energy that flows through all living things. It is the creative intelligence that keeps us breathing, allows our body and everything on earth to grow.


The word Reiki comes from the Japanese word:
“Rei” – Universal
“Ki” – Life force energy

In simple terms, it is the natural, simple and powerful practice of hands-on energetic healing and involves channelling universal energy into ourselves and other people.


Not only that, the Reiki Principles offers a way of living your life in a present and empowered state once you remember the truth of who you really are. And every person is born with the power to heal themselves, it’s just a case of learning how

What you may feel after Reiki:

Sense of relaxation and peace

Heightened sense of awareness

Transforming and dissolving of old emotions

Shift in limiting beliefs or blocks that may be holding you back

Increased energy

Reduction of stress

Injury recovery

Greater sense of self-empowerment and responsibility over your life

Feelings or worthiness

Clarity on life purpose and direction

New to Reiki?

A Reiki session gives you an opportunity to get your tank of life force energy “filled up”. Reiki sessions are different each time, as the energy gives you exactly what you need in that moment depending on your current state.


A treatment begins with a brief chat to establish your needs. Afterwards there is opportunity to discuss any feelings, sensations or thoughts that arose during the treatment. You’re fully clothed at all times.


You also don’t have to have something “wrong” with you to get a Reiki treatment. Wherever you’re at, you can connect to this replenishing life source energy and your own inner truth.

Combined with Sound Healing

For an immersive and restorative experience of the mind, body and soul, I recommend combining Reiki with Sound Healing.


Most of us are naturally drawn to music, but rarely do we think about the benefits of sound and vibration. Sound Healing instruments such as Tibetan singing bowls are attuned at such a high frequency that they are able to alter our brainwave state, penetrating and overcoming weaker cells in the body and mindOur brainwaves come into resonance with the vibration of the instrument, facilitating a very deep meditative relaxation. In this state, the body and mind can return to balance and naturally heal itself.


You can find more about the science and benefits of Sound Healing in my article (as featured in Vigour magazine), here.

Interested to find out more?

If you’re interested to find out more about Reiki and Sound Healing or would like to book in a session, please fill in your details below.