Transformational Breathwork is an ancient practice that uses conscious connected breathing along with somatic touch to reduce stress and anxiety, release past trauma and emotional blocks, and increase relaxation and performance. It’s a holistic path to healing your entire being – emotionally, mentally, physically and spiritually.
Transform your life with customised 1:1 programs that relieve stress, anxiety, and emotional pain while boosting clarity, focus, and empowerment in every area of life. These holistic sessions combine coaching, breathwork, somatic practices, inner child work, and intuitive visioning to help you manage your nervous system, unlock your potential, and create lasting balance and purpose.
Tailored workshops for corporate teams, small businesses, and groups. Experience powerful techniques to regulate your nervous system, reduce stress in under ten minutes, boost energy, and enhance focus through breathwork, somatic practices, and mind-body exercises. These interactive sessions quickly reset your system, improve well-being, and build lasting resilience for peak performance.
Throughout Vanessa’s Meditation Program, I began to feel clearer and calmer, and everything that was happening in my life made sense. My life is now taking the path I always thought was possible but I just didn’t quite know how to get there! Vanessa provided that path for me.
- Phil, Adelaide
I felt extremely relaxed and calm following a Reiki session with Vanessa, and I now have immense energy and my inflamed foot and tight calf is not hurting at all. I would recommend Vanessa if you need help to fix your body ailments and erasing negative energy to do with injuries.
- Brent, Melbourne
I met Vanessa four years ago in Ubud; she guided me to embrace my emotions by sharing her meditation techniques with me. I felt calmer, clearer and overall more positive. I would happily recommend Vanessa to anyone who is looking to improve their overall well-being
- Shirley, Taiwan
Vanessa offers a gift that has healed a huge part of me. Her insight combined with her ability to hold space for the layers to be peeled and light to be shone over the darkness of our fears is truly profound. She is authentic, caring and most connected. She translates and brings to the surface for transition the unseen. From that place new intention, purpose and possibility arise. Words cannot express my gratitude to you . Thank you for the growth and for reminding me of my truth.
- Nez, Perth
Vanessa is a shining light. I am so inspired by her presence, her knowledge and wisdom is beyond measure. Thank you dear heart for being your beautiful self in this sometimes crazy world.
- Aylin, Melbourne
Vanessa is an inspiring coach who is dedicated to assisting others and bringing out the best in each and everyone who has crossed paths with her. Keep up the great work Vanessa.
- Gerard, Melbourne
Intuitive, empathetic and compassionate, Vanessa is committed to supporting people to live more present and fulfilling lives through a range of holistic modalities including Meditation and Mindfulness, Life Coaching and Reiki.
In a world that encourages action-taking, planning and control, to surrender can feel foreign and scary. To relinquish the reigns of control and completely trust. Surrender
All energy vibrates at a specific frequency. Frequencies are the language of cell communication, that opens connections and functions in the body. Therefore, the various pa
If you think about the energy that moves through our walls when we turn on the lights, Reiki works in a similar way. We cannot see the energy moving, but we know it's there