FREE Guide: 7 Signs You’re Stressed

And what to do about it!

Stress and burnout creep in most of the time without us even realising. Get your FREE guide today on how to spot the subtle and sometimes overlooked warning signs before it’s too late!

How I can help



Discover your own inner calm and clarity with a 6 week, practical Meditation and Mindfulness program. You’ll learn tried and tested strategies for settling an overactive mind, reducing stress and anxiety and finding a sense of peace, wherever you are.

Learn more


SHE RISES is ten-week program that supports women to overcome stress, anxiety and burnout and connect more deeply with themselves and their purpose. You will learn powerful somatic techniques to move stress through the body and transform limiting beliefs that are keeping you stuck. You will connect to your highest vision, your gifts and take aligned intuitive action towards your dreams.

Learn more


Develop a greater sense of awareness and transcend any old emotions or blocks that may be holding you back with a one-on-one Reiki session. Reiki is the natural, simple and powerful practice of energetic healing and can be combined with Tibetan Sound Healing for an immersive and restorative experience.

Learn more

About Vanessa.

Intuitive, empathetic and compassionate, Vanessa is committed to supporting people to live more present and fulfilling lives through a range of holistic modalities including Meditation and Mindfulness, Life Coaching and Reiki. 

Learn more


Thoughts and inspiration

What customers are saying

Let’s connect

Whether you're curious, interested or just want to chat, I'm always happy to help