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Transformational Breathwork is an ancient practice that uses conscious connected breathing along with somatic touch to reduce stress and anxiety, release past trauma and emotional blocks, as well as increase relaxation and performance. It’s a holistic path to healing your entire being – emotionally, mentally, physically and spiritually. Sessions include bodywork, energy and sound healing. Enquire about a one-on-one or group session for you or your workplace.

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Develop a greater sense of awareness and transcend any old emotions or blocks that may be holding you back with a one-on-one Reiki session. Reiki is the natural, simple and powerful practice of energetic healing and can be combined with Tibetan Sound Healing for an immersive and restorative experience.

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SHE RISES is ten-week program that supports women to overcome stress, anxiety and burnout and connect more deeply with themselves and their purpose. You will learn powerful somatic techniques to move stress through the body and transform limiting beliefs that are keeping you stuck. You will connect to your highest vision, your gifts and take aligned intuitive action towards your dreams.

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About Vanessa.

Intuitive, empathetic and compassionate, Vanessa is committed to supporting people to live more present and fulfilling lives through a range of holistic modalities including Meditation and Mindfulness, Life Coaching and Reiki. 

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Whether you're curious, interested or just want to chat, I'm always happy to help