Discover your own inner calm and clarity with a 6 week, practical Meditation and Mindfulness program. You’ll learn tried and tested strategies for settling an overactive mind, reducing stress and anxiety and finding a sense of peace, wherever you are.
SHE RISES is ten-week program that supports women to overcome stress, anxiety and burnout and connect more deeply with themselves and their purpose. You will learn powerful somatic techniques to move stress through the body and transform limiting beliefs that are keeping you stuck. You will connect to your highest vision, your gifts and take aligned intuitive action towards your dreams.
Develop a greater sense of awareness and transcend any old emotions or blocks that may be holding you back with a one-on-one Reiki session. Reiki is the natural, simple and powerful practice of energetic healing and can be combined with Tibetan Sound Healing for an immersive and restorative experience.
Feeling stressed, rundown and overworked? My Free 5 Day Meditation Challenge will help you to slow down, relax and connect back with yourself.
Intuitive, empathetic and compassionate, Vanessa is committed to supporting people to live more present and fulfilling lives through a range of holistic modalities including Meditation and Mindfulness, Life Coaching and Reiki.
Throughout Vanessa’s Meditation Program, I began to feel clearer and calmer, and everything that was happening in my life made sense. My life is now taking the path I always thought was possible but I just didn’t quite know how to get there! Vanessa provided that path for me.
I felt extremely relaxed and calm following a Reiki session with Vanessa, and I now have immense energy and my inflamed foot and tight calf is not hurting at all. I would recommend Vanessa if you need help to fix your body ailments and erasing negative energy to do with injuries.
I met Vanessa four years ago in Ubud; she guided me to embrace my emotions by sharing her meditation techniques with me. I felt calmer, clearer and overall more positive. I would happily recommend Vanessa to anyone who is looking to improve their overall well-being
Vanessa offers a gift that has healed a huge part of me. Her insight combined with her ability to hold space for the layers to be peeled and light to be shone over the darkness of our fears is truly profound. She is authentic, caring and most connected. She translates and brings to the surface for transition the unseen. From that place new intention, purpose and possibility arise. Words cannot express my gratitude to you . Thank you for the growth and for reminding me of my truth.
Vanessa is a shining light. I am so inspired by her presence, her knowledge and wisdom is beyond measure. Thank you dear heart for being your beautiful self in this sometimes crazy world.
Vanessa is an inspiring coach who is dedicated to assisting others and bringing out the best in each and everyone who has crossed paths with her. Keep up the great work Vanessa.