Feeling stressed, rundown and overworked? My 5 day meditation challenge will help you to slow down, relax and connect back with yourself. It’s perfect for beginners or for anyone that wants to re-stablish their meditation routine.
Feeling stressed, rundown and overworked? My 5 day meditation challenge will help you to slow down, relax and connect back with yourself. It’s perfect for beginners or for anyone that wants to re-stablish their meditation routine.
Discover your own inner calm and clarity with a 6 week, practical Meditation and Mindfulness program. You’ll learn tried and tested strategies for settling an overactive mind, reducing stress and anxiety and finding a sense of peace, wherever you are.
Develop a greater sense of awareness and transcend any old emotions or blocks that may be holding you back with a one-on-one Reiki session. Reiki is the natural, simple and powerful practice of energetic healing and can be combined with Tibetan Sound Healing for an immersive and restorative experience.
Through coaching, you can establish a deeper connection with yourself; your limiting beliefs and values. Together, we will design a new vision of your life, create new empowering beliefs and address any fears so that you can move forward with confidence.
Vanessa is a Holistic Counsellor, Meditation Teacher, Reiki Practitioner and Sound Healer, dedicated to helping you cultivate a greater sense of peace, freedom and clarity and reignite your own inner spark.
Feeling stressed, rundown and overworked? My 5 day meditation challenge will help you to slow down, relax and connect back with yourself. It’s perfect for beginners or for anyone that wants to re-stablish their meditation routine.
Reduce stress with easy meditation techniques that you can use anytime and anywhere, without putting aside tons of extra time.
Take control of your day by being aware of the those niggling stress symptoms before it's too late (it's simpler than you think!)
Discover alternative ways to meditate without needing to sit still for hours.
Develop a healthy relationship with your thoughts and emotions even if you're feeling overwhelmed and your mind is constantly on.
Add more calm and peace to your day with tried and tested mediation and mindfulness techniques.
Throughout Vanessa’s Meditation Program, I began to feel clearer and calmer, and everything that was happening in my life made sense. My life is now taking the path I always thought was possible but I just didn’t quite know how to get there! Vanessa provided that path for me.
- Phil, Adelaide
I felt extremely relaxed and calm following a Reiki session with Vanessa, and I now have immense energy and my inflamed foot and tight calf is not hurting at all. I would recommend Vanessa if you need help to fix your body ailments and erasing negative energy to do with injuries.
- Brent, Melbourne
I met Vanessa four years ago in Ubud; she guided me to embrace my emotions by sharing her meditation techniques with me. I felt calmer, clearer and overall more positive. I would happily recommend Vanessa to anyone who is looking to improve their overall well-being
- Shirley, Taiwan
Vanessa offers a gift that has healed a huge part of me. Her insight combined with her ability to hold space for the layers to be peeled and light to be shone over the darkness of our fears is truly profound. She is authentic, caring and most connected. She translates and brings to the surface for transition the unseen. From that place new intention, purpose and possibility arise. Words cannot express my gratitude to you . Thank you for the growth and for reminding me of my truth.
- Nez, Perth
Vanessa is a shining light. I am so inspired by her presence, her knowledge and wisdom is beyond measure. Thank you dear heart for being your beautiful self in this sometimes crazy world.
- Aylin, Melbourne
Vanessa is an inspiring coach who is dedicated to assisting others and bringing out the best in each and everyone who has crossed paths with her. Keep up the great work Vanessa.
- Gerard, Melbourne
In a world that encourages action-taking, planning and control, to surrender can feel foreign and scary. To relinquish the reigns of control and completely trust. Surrender
All energy vibrates at a specific frequency. Frequencies are the language of cell communication, that opens connections and functions in the body. Therefore, the various pa
If you think about the energy that moves through our walls when we turn on the lights, Reiki works in a similar way. We cannot see the energy moving, but we know it's there